Three days till the big day and I'm starting to get just as (if not a little more) antsy/nervous/excited about the M-A-R-A-T-H-O-N as I did before my first one.
Granted, I'm probably making it way bigger than it needs to be. There are so many things wrapped up in this for me:
- I want to PR (6:23 was ok for my first one, but hell, I'd like to do way better this time around!)
- I want to finish in less than 6 hours (I want a FINISHER'S medal, thank you very much, not some consolation prize)
- I want my ankle to not hurt in the last few miles (as it did in the last 3 long runs of the season)
- I want to stay injury-free ('nuff said, really)
- I WANT TO PROVE THE NIKE MARATHON WAS NO FLUKE
Probably putting way too much pressure on myself, but then, I have always done that, so I have plenty of practice there ;).
One thing is for sure, though: I am going to do this, ready or not, rain or shine. I'm going to do this for all the honorees who have endured plenty more things than wimpy ol' me will have to "endure" in a little over 5 hours (oh please let it really be only a little over 5 hours). This one is (and really all of them are) for them.
So cancer, get ready to cry, you sucka.
Several weeks behind on updating, so I've got lots to catch up on. It's been a very busy last few weeks in terms of running!
I should start by saying, hooray, I am finally in taper! During the summer season, taper was NOT a fun time for me (I believe the best way I can sum it up is that I was constantly climbing the walls from all the pent-up energy). This season, though... well, let's just say it's another story! With the training taking place in a far more condensed time period, it's been a challenge all the way and I am very much looking forward to taking it easy and resting up till the big day.
Not that I didn't go into taper without a big bang. The "last hurrah" was quite spectacular: a 20-miler in ridiculously gorgeous Monterey. We've been very, very lucky all season in that the rain--plentiful though it has been at times--seems to let up whenever we have a long run on hand. This run was no exception, as the rain from the previous night cleared just in time and we had a mild, sunny day throughout the entire first half of the day. With these kind of views (see pic), it was hard to notice any aches and pains, though there were some. My ankle issue flared up in the very end, though it was not as bad as it was after the Kaiser Half. I did begin to suspect that the real culprit was not a medical issue (as confirmed by the x-ray from the doctor's), but rather, a form and shoes issue.
Which leads me to my next topic, which is... shoes. For the last four years, I have been super loyal to Asics GT-2140's (or, as they were called when I first donned them back in the day, GT-2100's). However, it also occurred to me that in 4 years, I might very well have evolved in my form and maybe these shoes were no longer the right ones for me. Guess what? My suspicion was right. Turns out, I am no longer a "pronator," as I was when I first started on this running adventure, and the GT-2140's are "too much shoe." I was outfitted with the Asics Nimbus, and so far so good.
In fact, I wore the new shoes on my 10K yesterday, where coincidentally I set a new 10K PR :) (not that I'm implying that this is was a direct consequence of the new shoes, but they did feel pretty good!).
So what is next? Enjoying my taper and getting myself mentally ready for the daunting task for marathon #2. It's especially daunting for me, as I will be forced to run it without my wonderful running buddy, Janine, who got injured this season. I think that will be my biggest mental challenge, but I am determined to do well for the both of us.
... with a new PR, to boot!
Yesterday was a big day for me. Yes, it was the first day of a new month; yes, it was Superbowl Sunday (and btw, I did not catch a single second of the Superbowl--bad, I know), but it was more than any of those things.
It was the day I ran my 8th half-marathon (my 9th one overall), and I SET A NEW PERSONAL RECORD!!!
Old PR: 2.47:10
New PR: 2:36:55
Rock on!!
I felt pretty good out there yesterday, save for a shoulder I'd slept on wrong the night before that kept going numb on me and a nagging ankle thing near the end (the latter is becoming a familiar refrain, and I should get it looked at by Coach Kris tomorrow). But other than that, I felt fantastic and knew it was going to be a good day.
Towards the end I knew I was going to PR but dared not say it out loud; just as a goalie would never say he's going to get a shutout (and neither would any of his teammates), I just kept pressing on, thinking about our honorees (even got to hug Honoree Doug near the finish line) and focusing on the finish line.
What a sweet, sweet feeling to beat your previous best! But I can't rest on my laurels for too long. Napa is coming up in 4 weeks, and I've got to shift my focus onto that now.
Yay for new PR's, though!
Posts
